FREE 6 Weeks of THE WORK Body Beast Hybrid!

 

6 Weeks of THE WORK Body Beast Hybrid

 

My new hybrid workout schedule is HERE – 6 Weeks of THE WORK Body Beast Hybrid!

 

Most of you that have been following me over the years know that I am a big fan of Body Beast given my current goals for muscle hypertrophy to add lean mass, but I am also focused on promoting a low (healthy) body fat percentage and “functional” fitness performance. My experience with Body Beast has been excellent, but from my perspective it is lacking the cardio challenge I would like to see to further build well-rounded, balanced athletic endurance. As such, I have already created popular hybrids with Insanity Max:30 , HAMMER workouts by Sagi from Hammer & Chisel, 22 Minute Hard Corps, Core De Force, Shaun Week, Shift Shop, LIIFT4/AWOHL, and Transform :20! However, the recent release of the 6 Weeks of THE WORK program from the new Beachbody pro-athlete trainer Amoila Cesar provides a great opportunity to add more cardio, speed, and functional fitness focus! The 6 Weeks of the Work is considered the hardest Beachbody program to date. This hybrid will be great for those training for a Tough Mudder or other competitive mud race to maximize strength, agility, and endurance during the obstacles and terrain! It can also be leveraged for other high intensity activities and training such as Crossfit.

 

6 Weeks of THE WORK Body Beast Hybrid Deconstructed

 

Body Beast focuses on strength and mass gain with muscle-specific challenges via dynamic set training using weights, while 6 Weeks of THE WORK provides focus on developing elite functional speed, cardio, and athletic performance leveraging body weight and dumbbells to drive “conditioning spikes” to elevate heart rates. There are a lot of pull-up variations and the use of strength slides and resistance loops enhance the challenge. 6 Weeks of THE WORK is NO JOKE! I really like both programs a lot, to be honest, and after doing all 39 workouts from THE WORK I have realized that the program would align well in a hybrid format with Body Beast to get insane results. Amoila Cesar is a GREAT complement to Sagi Kalev in this hybrid. This may easily be the hardest hybrid I have created to date along with the Body Beast Transform :20 Hybrid. What I love about Sagi’s Body Beast program is that the workouts focus on one or two SPECIFIC muscle groups and force failure to grow (you know, like life in general!). Amoila also pushes you to fail from a total body cardio and compound strength intervals perspective, and fail you will (in a good way). That is why I was excited to create a 6 Weeks of THE WORK Body Beast Hybrid to maximize results for muscle gain with hypertrophy while promoting elite functional fitness. IT’S GAME TIME, BEAST UP!!

 

I am unaware of ANY 6 Weeks of THE WORK Body Beast workout schedule for these two programs yet (as of early Nov-2019) and certainly none yet that have been vetted from personal experience with EVERY workout on the schedule. I have done that, unlike those “random generator” hybrid schedulers out there that are different every time (and typically unsafe!). In this hybrid all primary 36 THE WORK workouts are represented. These two programs are amazing on their own, but a 6 Weeks of THE WORK Body Beast Hybrid of the two allows you to build mass, get ripped, and add functional strength and endurance aligned in ONE schedule (while having fun)!

 

Nutrition is CRITICAL for getting the results you want with your fitness program and the targets need to be aligned with the clean eating system (Nutrition + Portion Fix recommended, but you may need to bump calories for mass gain depending on goals). My current supplements include the BODi Performance Advanced Stack of ENERGIZE pre-workout, HYDRATE during workout, and RECOVER post-workout with Shakeology and Beachbar snacks. Be sure to let me know if you would like to join my private support team for daily motivation and accountability, the slight edge, for your success. Check out my TESTIMONIALS! Click JOIN TEAM RAGE with any questions. Let’s do this!

 

 

GET YOUR FREE, first ever (to the best of my knowledge) 6 Weeks of THE WORK Body Beast schedule – Enter your name and email in the boxes below for immediate access!

 

Let me know YOUR comments on my 6 Weeks of THE WORK Body Beast Hybrid and email me to join my private online support group for daily support and motivation. 6 Weeks of THE WORK Body Beast Hybrid…

44 thoughts on “FREE 6 Weeks of THE WORK Body Beast Hybrid!”

  1. I’d love this hybrid calendar- I’ve done several of yours prior and love them! For some reason when I sign up for this one I can’t get it??? I just finished 6 weeks of the work, which I loved and.l would love to add another 6 weeks with more weights! My email is ryankrystalbooher@hotmail.com

    Thanks!

    Reply

    1. Hey Teresa! Sent you an email previously. Check your promotions/other folder in your email inbox and let me know if you have any further issues. I can always email a copy:) Bring it!

      Mike

      Reply

  6. Hi Mike – can you please send me The Work/Beast hybrid schedule too? Didn’t hit my box. Thank you!

    Reply

    1. Hey Robin! Sent you an email and also be sure to check the other folders in your email system. Hundreds/thousand have downloaded this hybrid and most that have issues find it later in a folder other than inbox. My email should help me get it to you though, even if I just send as attachment. Talk soon!

      Reply

    1. Hi Jake! Did you get access to the calendar by entering your contact info above? Sent you an email and also be sure to check the other folders in your email system. Hundreds/thousand have downloaded this hybrid and most that have issues find it later in a folder other than inbox. My email should help me get it to you though, even if I just send as attachment. Talk soon!

      Reply

Leave a Reply

Your email address will not be published. Required fields are marked *