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Fitness in Golf

  The buzz word in golf for the past decade has been “fitness”.  Geared toward the ability to play better and pain free golf. Whether on the PGA tour with players such as Dustin Johnson, Tiger Woods or...

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3-Day Refresh Review

    My wife Julia and I just finished our 3-Day Refresh Review for the all new system launched at the Coach Summit in Las Vegas. Wow, we had some amazing results! We were skeptical, but followed the...

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Fitness Tip: Homemade Pullup Bar

  Now that I am a stay-at-home Dad, I am fortunate to spend a lot of time...

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Big News Beachbody Coach Summit

    Never Give Up ! That was theme of the 2014 Team Beachbody Coach...

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New Chalene Johnson PiYo Workout is HERE!

    The new Chalene Johnson workout PiYo is HERE!!! “PiYo...

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Mud Games Success !

    I survived! Mud Games 2014, 3.1-Mile Race done… It has...

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Happy Memorial Day – A Thank You

  Thank you to all those that have served our country and their family...

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Nutrition: Buying from CSAs

  By: Julia Nowak – TEAM RAGE Contributing Author (and my...

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The Pain of Recovery

  I wrote a blog article in early March about my excitement as I was...

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Recipes for Springtime!

  Finally…it’s spring.  And the nicer weather calls for quick easy...

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Macros are King

  For many people, working out their nutrition and “diet” is...

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Life in Retirement

  I get a lot of questions on how our family is doing now that I am...

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S.S. Beachbody Cruise was AWESOME

  My wife Julia and I just returned from an incredible, expenses-paid...

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My Current Supplement Plan

  How Do I Get Ripped? I often get asked for details on my current...

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Vegetarian AND Satisfying!

  While being a full-time vegetarian may not be for everybody, many people...

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Tough Mudder Training – Mud Games – Yellowstone

    I have always been a competitive person with sports, but once I...

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I am “Retired” !!

  Today is one of the most significant days of my life. Seriously, it...

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“Retirement” and Thank You to HBF

  Today is Friday February 7, 2014. Today marks the day that the company I...

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21 Day Fix Review

  If I could provide you with a 21 day workout that was just 30 min daily,...

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Food to Keep You Warm

  It’s winter, it’s cold, and there’s nothing better to warm up you...

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Project Home Gym Complete

  Finally. Project Home Gym complete! After installation of the Rogue V2...

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Does P90X3 Work? Workout Reviews (Complete List)

    Does P90X3 Work? It has been almost a month since the P90X3...

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Happy New Year !

  HAPPY NEW YEAR from HowDoIGetRipped.com...

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Merry Christmas and Happy Holidays

  Merry Christmas and Happy Holidays from HowDoIGetRipped.com… Have...

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What to Eat When It’s NOT a Holiday Meal

  It’s the holiday season, and with it comes holiday meals.  And given...

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P90X3 Incinerator Review

  P90X3 just released last week in one of the most aggressive launches in...

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P90X3 is HERE !

  Today is the day! I have received a ton of questions and interest, but...

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Sides for Thanksgiving!

  By: Dennis Abrams – TEAM RAGE Contributing Author It’s pretty...

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Million Views on Fitness Forum!

  Big news this week as my TEAM RAGE thread on the Team Beachbody message...

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Let The Fall Cooking Begin

  By: Dennis Abrams – TEAM RAGE Contributing Author The holidays are...

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P90X3 Review

  P90X3 is HERE, with more details, live workouts and promo video below...

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The Meaning of Determination

  By: Dennis Abrams – TEAM RAGE Contributing Author It’s as simple as...

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Happy Labor Day Weekend – Grill Recipes!

Labor Day Weekend holds a lot of traditions for many people that celebrate...

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Fitness Room Progress!

  This week we made a lot of progress on our new fitness room at home! We...

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Time to Recharge

  It has been a busy year, including this past week where I was down in...

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Focus T25 and Beachbody Coach Summit Recap

  It has been a busy two weeks since the Team Beachbody Coach Summit in...

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Focus T25 Gamma: Pyramid Review

  Focus T25 Gamma:Pyramid Review done. 25 minutes. Wanted to test drive...

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Let’s Celebrate the Fourth!

  By: Dennis Abrams – TEAM RAGE Contributing Author It’s the Fourth of...

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Dream Big While You Can!

  So, I am on a flight back to Minnesota after an amazing, busy few days...

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Eating for Fitness

  By: Dennis Abrams – TEAM RAGE Contributing Author They say that...

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Better Cardio Endurance = A BETTER Martial Artist

  By: Steven Grogan – TEAM RAGE Contributing Author In the world...

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“Incompetent Knees” Part II – Mud Games!

  As a follow-up to my orthopedic surgeon’s professional opinion, I...

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My knees are “incompetent”. Really?

  It is official my friends… my knees are scientifically classified as...

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Preventative maintenance is not just for cars

  Not only is preventative maintenance not just for cars, preventative...

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Stay Healthy During Cancer Treatment

  By: Melanie Bowen – TEAM RAGE Contributing Author Cancer is such a...

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Let’s Eat Healthy!

  By: Dennis Abrams – TEAM RAGE Contributing Author Now that the...

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Sometimes You

  Sometimes You’ve Got To Test Yourself By Dennis Abrams – TEAM...

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