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Does Core De Force Work? Workout Reviews (Complete List)

        Core De Force Review… Does it work?   I was very excited to hear about the launch of the new mixed...

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R&R with Exclusive Reward Trip to Cancun

    My wife and I enjoyed some rest & relaxation in the sun with an exclusive, expenses-paid reward trip to Cancun, Mexico...

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Ditching the Diploma and Excelling as Team Beachbody Coach

  Pretty cool here, my Beachbody Coach Success Story surfaced on the Beachbody website! They created the story from a list of 20+...

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Leveraging Effective Workout and Nutrition Schedules

  How Do I Get Ripped? …By leveraging BOTH effective workout AND nutrition schedules to maximize results consistent with specific...

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Join a Team Rage Support Group!

  Step up your results – Join my group in seconds!   RESULTS ARE GUARANTEED!   The creation of Team Beachbody years...

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IGNORE YOUR BRAIN – LEVERAGE THOSE LAST FEW REPS

  How Do I Get Ripped? Don’t quit. Simple enough. Don’t quit your workout program. Don’t quit your nutrition discipline. Don’t quit...

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Beachbody Challenge!

Should you take the Beachbody Challenge? ABSOLUTELY YES! You have nothing to lose (except some body fat), and EVERYTHING to gain! ...

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P90X2 Base and Back Review

How Do I Get Ripped? P90X2 Base and Back done. This was a great workout, basically 20 sets of alternating pullups and Plyometric moves. A...

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P90X2 Chest, Back and Balance Review

How Do I Get Ripped?  P90X2 Chest, Back and Balance plus X2 Ab Ripper done. Now THAT is what I am talking about. Wow. This one was a...

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P90X2 X2 Shoulders and Arms Review

How Do I Get Ripped?  P90X2 X2 Shoulders and Arms plus X2 Ab Ripper done. I have been test driving the new X2 workouts in preparation for...

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P90X2 X2 Balance and Power Review

How Do I Get Ripped? P90X2 X2 Balance and Power done. This was a challenging workout. Felt like a mix of P90X Plyometrics, Core...

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P90X2 X2 Yoga Review

How Do I Get Ripped? P90X2 X2 Yoga done. I like the changes to X2 Yoga relative to P90X Yoga X. Basically the workout was reduced by 30...

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Insanity Asylum Hybrid Day 14 and Day 15 – REST and PUSH

How Do I Get Ripped? Sunday was Day 14 – REST – and it was good. Today, Insanity Asylum Hybrid Day 15 – PUSH –...

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Insanity Asylum Hybrid Day 1 – PUSH

How Do I Get Ripped? Day 1 Insanity Asylum Hybrid – PUSH done. Day 1 – PUSH = 3 Sets x 8,6,4 at 90-sec rest between sets [target...

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“The Next 28 Days”

How Do I Get Ripped? Insanity Asylum hybrid… . “THE NEXT 28 DAYS” Week 1 Day 1 – PUSH – 3 Sets x 8,6,4 at 90-sec...

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Insanity Asylum Day 28 – REST

How Do I Get Ripped? Rest day here. Tomorrow is Insanity Asylum Speed & Agility and then the final Fit Test Tuesday. I have REALLY...

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Insanity Asylum Day 26 – Vertical Plyo

How Do I Get Ripped? Insanity Asylum Day 26 – Vertical Plyo done. Last time this round. Thank you. This workout is by far the most...

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Insanity Asylum Day 23 – Speed and Agility

How Do I Get Ripped? Insanity Asylum Day 23 – Speed and Agility – done. This was a good workout today, although those...

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Insanity Asylum Day 16 – Vertical Plyo

How Do I Get Ripped? Insanity Asylum Day 16 – Vertical Plyo – done. I had a 6:00AM meeting for work so my workout was...

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Want to Make Money While Getting Fit? Free Coach Sign-Ups Expire Jan 7th, 2011!

How Do I Make Money While Getting Ripped? Yes, it’s completely true – Beachbody is waiving the initial sign-up fee to become a...

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Importance of Personal Development

  How Do I Get Ripped?       Well, simply stated, I believe that personal development is critical for just about any...

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Lose Up to 8lbs in 3 Days – Shakeology Cleanse !!

How Do I Get Ripped? Leverage the potential results of the Shakeology 3-day cleanse!! So what is Shakeology ? Shakeology is a nutrition...

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How to Make Money While Getting Fit

I have had MANY requests to blog about what a Team Beachbody Coach does on a daily basis and explain more about the income potential....

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Day 5 Complete – Chest, Shoulders and Arms

How Do I Get Ripped? Day 5 Chest, Shoulders and Arms done! This was the second time doing this workout this week and the performance was...

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HOW DO I GET RIPPED?

Good question, and thank you for asking! I get this question all of the time given my successful results with P90X as well as other...

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