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Importance of CONFUSION

  How Do I Get Ripped? Muscle and stomach confusion! Let me explain. Many plateaus in progress are associated with your body...

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IMPACT OF TOTAL BODY FITNESS IN ATHLETIC PERFORMANCE

  How Do I Get Ripped? Focus on turning your weaknesses into strengths to achieve maximum performance… Many people enjoy running....

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P90X2 P.A.P. Upper Review

How Do I Get Ripped? P90X2 P.A.P. Upper done. Post-activation potentiation. Wow. This is one of my favorite P90X2 workouts, second only to...

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P90X2 P.A.P. Lower Review

How Do I Get Ripped? P90X2 P.A.P. Lower done. P.A.P. stands for post-activation potentiation. P.A.P. training specifically leverages...

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P90X2 X2 Shoulders and Arms Review

How Do I Get Ripped?  P90X2 X2 Shoulders and Arms plus X2 Ab Ripper done. I have been test driving the new X2 workouts in preparation for...

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P90X2 X2 Balance and Power Review

How Do I Get Ripped? P90X2 X2 Balance and Power done. This was a challenging workout. Felt like a mix of P90X Plyometrics, Core...

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P90X2 X2 Yoga Review

How Do I Get Ripped? P90X2 X2 Yoga done. I like the changes to X2 Yoga relative to P90X Yoga X. Basically the workout was reduced by 30...

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P90X2 X2 Total Body and X2 Ab Ripper Review

How Do I Get Ripped? P90X2 X2 Total Body and X2 Ab Ripper done. X2 Total Body was a rocker. A lot of compound movements designed to...

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P90X2 X2 Recovery and Mobility Review

How Do I Get Ripped? Okay, wow. P90X2 X2 Recovery and Mobility done. Wow. This is really my first experience with extensive foam rolling....

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P90X2 Hybrid X2 Core

How Do I Get Ripped? Press play on P90X2 X2 Core! This is a test drive for the Jan 2nd P90X2 round. Couldn’t wait any longer. Ha. I really...

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The NEW Team Challenge!!

The NEW Team Challenge !!! As many of you know, my team and I have run challenges in the past and they have been SUCCESSFUL, however, I...

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Insanity Master’s Class – Minnesota!!

How Do I Get Ripped? I take every chance I get to workout live with INSANITY – INSANITY ASYLUM creator Shaun T!!! Shaun T was in...

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P90X2 IS COMING SOON… Details Behind P90X2!

P90X2 Update – Pre-orders are Available!! How Do I Get Ripped? P90X2! Seriously, I have had the opportunity to do all of the P90X...

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Team Beachbody Coach Summit 2011 – Los Angeles

How Do I Get Ripped? Attend the Team Beachbody Coach Summit 2011 in Los Angeles!! Wow – what a weekend. I finished my Insanity...

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P90X2 IS COMING !!!

P90X2 Workout: Developed by the original P90X® creator, Tony HortonCurrently in development, P90X2™ is the sequel to Beachbody’s...

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Pre-Workout Supplement E&E Energy and Endurance!!

How Do I Get Ripped? Pre-workout (PWO) supplement. Why? Well, from my experience, I have been able to get even more amazing results with...

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P90X and INSANITY Hybrid Workouts!

How Do I Get Ripped? After completing my first round of P90X, I realized that I was beginning to adapt to the workouts (e.g., reduced...

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