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Team Beachbody Coach Summit 2011 – Los Angeles

How Do I Get Ripped? Attend the Team Beachbody Coach Summit 2011 in Los Angeles!! Wow – what a weekend. I finished my Insanity...

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Insanity Asylum Hybrid Day 18 – 20 !!

How Do I Get Ripped? Got back from my work trip around midnight last night and have been catching up around here all day. Given my busy...

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Insanity Asylum Hybrid Day 16 and 17 – Speed & Agility and 30-15 UBM

How Do I Get Ripped? Insanity Asylum Hybrid Day 16 and 17 – Speed & Agility and 30-15 Upper Body Massacre – done....

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SHAKEOLOGY Holiday Weekend Special!!

How Do I Get Ripped? SHAKEOLOGY!! Holiday weekend special… new orders on Shakeology Home Direct get a P90X One-on-One workout of...

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Insanity Asylum Hybrid Day 5 – 30/15 Upper Body Massacre

How Do I Get Ripped? Well, in full disclosure… Baby Rage, now 7 months (yes, 7 months!), had trouble sleeping last night probably...

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Insanity Asylum Hybrid Day 4 – Vertical Plyo

How Do I Get Ripped? Insanity Asylum Hybrid Day 4 – Vertical Plyo – done. I say this every time I do Vertical Plyo, but this...

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Day 27 Complete – INSANITY Cardio Abs and P90X Plyocide

How Do I Get Ripped? Day 27 Insanity Cardio Abs and P90X One-on-One PLYOCIDE done! LOVED, loved Plyocide. P90X:MC2 is going to be...

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Day 25 Complete – P90X Yoga X:MC2

How Do I Get Ripped? Day 25 P90X One-on-one YogaX:MC2 done. Love it. This is the Yoga routine for the new P90X One-on-One series, which as...

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Day 2 Complete – P90X One-on-One Ab Ripper X 2

How Do I Get Ripped? Well, today went much better with the 5AM workout (probably had something to do with no Captain Morgan and more...

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Day 1 Complete. Chest, Shoulders and Arms

How Do I Get Ripped? Wow. Day 1 of my new lean mass gain hybrid is complete! The chest, shoulders and arms routine was insane. I am...

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New Hybrid Program – Start Date 12.6.2010

How Do I Get Ripped? Leverage muscle confusion from hybrid workout schedules that I design consistent with my goals! Tomorrow –...

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