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Cardio Impact Challenge – Body Beast vs. Insanity Fast & Furious

  Those familiar with the Body Beast and Insanity programs may be asking why I would ever compare Body Beast and Insanity with regard to...

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Body Beast BEAST:Cardio and BEAST:Abs Review

How Do I Get Ripped? Body Beast BEAST:Cardio and BEAST:Abs done. Cardio was 30 minutes and Abs approx. 11 minutes. Great workout today, no...

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Day 4 Complete – INSANITY Fast and Furious

How Do I Get Ripped? Day 4 INSANITY Fast and Furious done. Love this workout. For those that don’t know, INSANITY is the most intense...

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Day 3 Complete… Back, Legs and Waist!

How Do I Get Ripped? Day 3 Back, Legs and Waist bodybuilding workout done! Great workout, although I almost did not have enough time this...

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