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Calling All Men with Low Energy Check Testosterone!

      My story may be a very familiar one for men that experience low energy levels or fatigue throughout the day. Even though I am active...

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Health Tips for Busy Dad

  How Do I Get Ripped?   Maintain focus on my health regardless of busy lifestyle. This is critical…       I have found that the older I...

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Holiday Fitness & Nutrition Strategies

  How Do I Get Ripped?   You enjoy the holidays.   What? Seriously, please let me explain. I subscribe to the discipline of working hard...

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Importance of Goals

  How Do I Get Ripped?   Set GOALS, make them VISIBLE and EXECUTE!     Sounds simple, right? Well let me tell you from experience that...

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Rage. Become a Machine.

More to come each week on fitness and nutrition discipline tips to get you RIPPED… BRING IT!! Enjoy this picture of my xtreme...

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