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Day 21 Complete – Chest, Shoulders and Arms

How Do I Get Ripped? Day 21 Chest, Shoulders and Arms done. Excellent workout for the day after Christmas. Took Superpump 250 pre-workout...

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Day 4 Complete – INSANITY Fast and Furious

How Do I Get Ripped? Day 4 INSANITY Fast and Furious done. Love this workout. For those that don’t know, INSANITY is the most intense...

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