Pages Navigation Menu

Netflix for Fitness – LIMITED OFFER – $6,000+ Workouts, Nutrition Guides & Exclusives

    Annual All-Access Beachbody® On Demand and Shakeology® Challenge Pack **LIMITED TIME ONLY PROMO**   Beachbody Challenge...

Read More

My Current Supplement Plan

  How Do I Get Ripped? I often get asked for details on my current supplement plan. This is actually a great question, given that a...

Read More

P90X and P90X2 March Promotion – Get Yours, Get Ripped!

Hey Friends!!! If you want to try P90X or P90X2 now’s the time with a March only special. You can get the P90X or P90X2 Challenge Pack for...

Read More

Leveraging Effective Workout and Nutrition Schedules

  How Do I Get Ripped? …By leveraging BOTH effective workout AND nutrition schedules to maximize results consistent with specific...

Read More

Don’t Be Afraid of Carbs !

  I’ve seen it time and time again on the Beachbody boards – the freak-out because someone’s afraid of adding carbs to their diet. ...

Read More

How Do I Get Ripped?

  GET RIPPED – BRING IT !!   How did I get RIPPED, you ask?   The answer – home fitness and disciplined...

Read More

IGNORE YOUR BRAIN – LEVERAGE THOSE LAST FEW REPS

  How Do I Get Ripped? Don’t quit. Simple enough. Don’t quit your workout program. Don’t quit your nutrition discipline. Don’t quit...

Read More

P90X2 X2 Total Body and X2 Ab Ripper Review

How Do I Get Ripped? P90X2 X2 Total Body and X2 Ab Ripper done. X2 Total Body was a rocker. A lot of compound movements designed to...

Read More

P90X2 X2 Recovery and Mobility Review

How Do I Get Ripped? Okay, wow. P90X2 X2 Recovery and Mobility done. Wow. This is really my first experience with extensive foam rolling....

Read More

P90X2 Plyocide Review

How Do I Get Ripped? P90X2 Plyocide done! Loved it. The actual workout itself was shorter around 30+ minutes, bracketed by a long warm-up...

Read More

P90X2 Hybrid X2 Core

How Do I Get Ripped? Press play on P90X2 X2 Core! This is a test drive for the Jan 2nd P90X2 round. Couldn’t wait any longer. Ha. I really...

Read More

The NEW Team Challenge!!

The NEW Team Challenge !!! As many of you know, my team and I have run challenges in the past and they have been SUCCESSFUL, however, I...

Read More

Insanity Asylum Hybrid Day 21 – 2.5 Mile Interval Run and REST

How Do I Get Ripped? Insanity Asylum Hybrid Day 21 done. Supposed to be rest day, but went on a 2.5 mile interval run since the weather...

Read More

INSANITY ASYLUM is HERE!!

How Do I Get Ripped? INSANITY ASYLUM!! Train like a pro. Play like a star in 30 days. Winning the game, the race, the match starts now...

Read More

All About Team Beachbody and How I Can Help!

How Do I Get...

Read More

Day 56 – 63 Complete !!

How Do I Get Ripped? Day 56 to Day 63 done… Lean Mass Gain Hybrid complete! Excellent results, and I will re-visit Phase 1 while...

Read More

Shakeology Innovation !!

How Do I Get Ripped? Leverage the potential results of the Shakeology 3-day cleanse!! So what is Shakeology ? Shakeology is a nutrition...

Read More

NEW YEAR’S RESOLUTIONS (DECISIONS) – GET STARTED RIGHT!

How Do I Get Ripped? Well, here we are… beginning the second full week of 2011! Hard to believe. So, what are YOUR New Year’s Resolutions?...

Read More

Want to Make Money While Getting Fit? Free Coach Sign-Ups Expire Jan 7th, 2011!

How Do I Make Money While Getting Ripped? Yes, it’s completely true – Beachbody is waiving the initial sign-up fee to become a...

Read More

Importance of Personal Development

  How Do I Get Ripped?       Well, simply stated, I believe that personal development is critical for just about any...

Read More

Day 22 Complete – Cardio Confusion Mason’s Choice

How Do I Get Ripped? Day 22 Beachbody One-on-One Cardio Confusion – Mason’s Choice done. This is a great workout hitting...

Read More

Day 15 Complete – Back, Legs and Waist

How Do I Get Ripped? Day 15 Back, Legs and Waist done. Great start to Week 3 of my lean mass gain hybrid. Showed progress across the board...

Read More

Day 14 Complete – Yoga

How Do I Get Ripped? Day 14 yoga done. Much needed after a long week of workouts… Helped alleviate the soreness in my arms and legs....

Read More

Lose Up to 8lbs in 3 Days – Shakeology Cleanse !!

How Do I Get Ripped? Leverage the potential results of the Shakeology 3-day cleanse!! So what is Shakeology ? Shakeology is a nutrition...

Read More

Day 9 Complete – Chest, Shoulders and Arms

How Do I Get Ripped? Day 9 Chest, Shoulders and Arms done. Some notable improvements over last week on bench press and military press...

Read More
Show Buttons
Hide Buttons