Pages Navigation Menu

Insanity Asylum Day 27 – Back to Core

How Do I Get Ripped? Insanity Asylum Day 27 – Back to Core – done. Just what I needed today. Intense, but less cardio impact....

Read More

Insanity Asylum Day 26 – Vertical Plyo

How Do I Get Ripped? Insanity Asylum Day 26 – Vertical Plyo done. Last time this round. Thank you. This workout is by far the most...

Read More

Insanity Asylum Day 21 – Back to Core

How Do I Get Ripped? Insanity Asylum Day 21 – Back to Core – done. This one was much needed today. It was a great workout....

Read More

Insanity Asylum Day 20 – Vertical Plyo

How Do I Get Ripped? Well, Insanity Asylum Day 20 – Vertical Plyo – done. I sent my friend Dennis a message when I finished.....

Read More

Insanity Asylum Day 12 – Back to Core

How Do I Get Ripped? Okay, INSANITY ASYLUM Day 12 – Back to Core – done. Great workout, similar to last time. The shoulder...

Read More

Insanity Asylum Day 11 – GAME DAY

How Do I Get Ripped? Wow, what a way to start the day… Insanity Asylum Day 11 – GAME DAY – done. Awesome. This was a...

Read More

Insanity Asylum Day 8 and Day 9 – Back to Core and Vertical Plyo

How Do I Get Ripped? Insanity Asylum Day 8 Back to Core yesterday morning and Day 9 Vertical Plyo today –¬†Done. Back to Core was a...

Read More

Insanity Asylum Day 7 – STRENGTH

How Do I Get Ripped? Insanity Asylum Day 7 – STRENGTH – done. Absolutely nailed this one today with no breaks. Used the 30-lb...

Read More

Insanity Asylum Day 3 – Back to Core

How Do I Get Ripped? Insanity Asylum Day 3 – Back to Core – done. This was an excellent workout that engaged the range of back...

Read More
Show Buttons
Hide Buttons