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Day 56 – 63 Complete !!

How Do I Get Ripped? Day 56 to Day 63 done… Lean Mass Gain Hybrid complete! Excellent results, and I will re-visit Phase 1 while...

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Day 49 – Day 55 Complete !!

How Do I Get Ripped? Day 49 – Day 55 done!! Another long week but managed to stay focused on the workouts and nutrition… one...

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Day 35 and 36 Complete – Yoga X and REST

How Do I Get Ripped? Day 35 Yoga X done. I am currently enjoying REST day, Day 36! This ends recovery week of my lean mass gain hybrid and...

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Day 18 Complete – REST

How Do I Get Ripped? Day 18 rest day done! I enjoy rest days. Rest is critical to success with lean mass gain. Other than that, getting...

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Day 1 Complete. Chest, Shoulders and Arms

How Do I Get Ripped? Wow. Day 1 of my new lean mass gain hybrid is complete! The chest, shoulders and arms routine was insane. I am...

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