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The Right Coach Makes All the Difference

By Dennis Abrams – TEAM RAGE For me, finding the right coach was something akin to the old story of “Goldilocks and the Three...

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Body Beast BULK:Arms and BEAST:Abs Review

How Do I Get Ripped? Day 25 Body Beast BULK:Arms and BEAST:Abs done. BULK:Arms was the last workout in the Body Beast program that I have...

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Body Beast BULK:Back Review

How Do I Get Ripped? Day 24 Body Beast BULK:Back done. Love this workout. Only 30 minutes in length and goes after the range of back...

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Body Beast BULK:Legs Review

How Do I Get Ripped? Day 23 Body Beast BULK:Legs done. Wow. That was insane. I was expecting that this would be shorter like most of the...

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Body Beast BULK:Chest Review

How Do I Get Ripped? Just finished BLOCK one of Body Beast – BUILD! Love this program. Up 5 pounds in three weeks while reducing...

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Body Beast Review – Official Day 1 Today!

How Do I Get Ripped? Day 1 Body Beast done! Build:Chest/Tris. Awesome. Let the games begin – 89 days to go! It was a great workout today...

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Body Beast Lucky 7 Review

How Do I Get Ripped? Body Beast Lucky 7 done! This is a great, short workout. Very effective sequence with compound movements hitting the...

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Body Beast TEMPO: Back/Bis Review

How Do I Get Ripped? Man did I miss the Body Beast workouts during my travels. This program is exactly what I was looking for in a mass...

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Body Beast Beast:Total Body Review

How Do I Get Ripped? TEAM RAGE!! Body Beast Beast:Total Body done! That was my first try with Total Body and it was a great alternative to...

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Body Beast TEMPO:Chest/Tris Review

How Do I Get Ripped? TEAM RAGE!! Wow. What was THAT all about?!? Haha. Love it. I have done TEMPO workouts before but this one was really...

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Body Beast BEAST:Cardio and BEAST:Abs Review

How Do I Get Ripped? Body Beast BEAST:Cardio and BEAST:Abs done. Cardio was 30 minutes and Abs approx. 11 minutes. Great workout today, no...

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Body Beast BUILD Back/Bis Review

How Do I Get Ripped? Body Beast BUILD:Back/Bis done. Wow. Done. I can’t remember the last time I sweat that much during a workout. That...

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Body Beast Bulk Arms Review

How Do I Get Ripped? TEAM RAGE!!! Body Beast Bulk ARMS done. Another outstanding workout my friends. I am a big fan of Body Beast and look...

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P90X2 X2 Shoulders and Arms Review

How Do I Get Ripped?  P90X2 X2 Shoulders and Arms plus X2 Ab Ripper done. I have been test driving the new X2 workouts in preparation for...

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P90X2 Hybrid X2 Core

How Do I Get Ripped? Press play on P90X2 X2 Core! This is a test drive for the Jan 2nd P90X2 round. Couldn’t wait any longer. Ha. I really...

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30-Day Shakeology Challenge – Prizes!!

‎30 Day Shakeology Challenge. Starts on Monday – July 18th! In this TEAM RAGE Challenge, you will need to drink Shakeology DAILY for...

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Health Tips for Busy Stay-at-Home Parents

    Last week I discussed HEALTH TIPS FOR A BUSY DAD. Part II this week reviews fitness and nutrition tips for busy stay-at-home...

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Free Shakeology Sample !!

Free Shakeology Sample!! How Do I Get Ripped? SHAKEOLOGY… I have been using Shakeology for several years now with some amazing...

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