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The Pain of Recovery

  I wrote a blog article in early March about my excitement as I was beginning preparations for the Mud Games race, Tough Mudder and...

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Time to Recharge

  It has been a busy year, including this past week where I was down in Atlanta for business. I have been burning the candle on both ends...

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Focus T25 and Beachbody Coach Summit Recap

  It has been a busy two weeks since the Team Beachbody Coach Summit in Las Vegas. There were a lot of exciting announcements this year...

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