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Day 21 Complete – Chest, Shoulders and Arms

How Do I Get Ripped? Day 21 Chest, Shoulders and Arms done. Excellent workout for the day after Christmas. Took Superpump 250 pre-workout...

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Day 16 Complete – INSANITY Insane Abs

How Do I Get Ripped? I get up early to do INSANITY Insane Abs even after going to the Monday Night football game in Minneapolis. Day 16...

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