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Better Cardio Endurance = A BETTER Martial Artist

  By: Steven Grogan – TEAM RAGE Contributing Author In the world of martial arts, a practitioner’s cardio training can be just as...

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Day 27 Complete – INSANITY Cardio Abs and P90X Plyocide

How Do I Get Ripped? Day 27 Insanity Cardio Abs and P90X One-on-One PLYOCIDE done! LOVED, loved Plyocide. P90X:MC2 is going to be...

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Day 10 Complete – Interval X+

How Do I Get Ripped? Day 10 Interval X+ done. Great workout from the P90X+ series. For those that do not know, P90X+ was released after...

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