Pages Navigation Menu

“The Next 28 Days”

How Do I Get Ripped? Insanity Asylum hybrid… . “THE NEXT 28 DAYS” Week 1 Day 1 – PUSH – 3 Sets x 8,6,4 at 90-sec...

Read More

P90X and INSANITY Hybrid Workouts!

How Do I Get Ripped? After completing my first round of P90X, I realized that I was beginning to adapt to the workouts (e.g., reduced...

Read More
Show Buttons
Hide Buttons