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INSANITY ASYLUM is HERE!!

How Do I Get Ripped?

INSANITY ASYLUM!!

Train like a pro. Play like a star in 30 days.

Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he’ll push you to build your speed, coordination, agility, strength, and power. So on game day, you’ll have the unbeatable athletic edge.

Here’s what you get with INSANITY: THE ASYLUM:

6 Intense Workouts:

  • Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes)
  • Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)
  • Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)
  • Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)
  • Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you’ll need to play and dominate at an elite level. (45 minutes)
  • Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)

Plus, sports-inspired training tools:

  • Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form.
  • Speed Rope: Improve your foot speed and endurance with this ultimate training secret.
  • ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete.
  • Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.
  • Eat to Win Nutrition Plan: Follow meals and tips used by Shaun T and you’ll be ready for game day—every day.

And receive 2 FREE bonus workouts:

  • Sports Performance Assessment: Discover the improvements you’ve made in your fitness and skills with this performance measurement tool. (25 minutes)
  • Overtime: Add this 15-minute monster to any Asylum workout to see if you’ve still got game.

GET INSANITY ASYLUM HERE!!

Stay tuned for Asylum reviews… fit test tomorrow and program start date Monday!! DIG DEEPER!!

GET INSANITY ASYLUM HERE!!

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Premiere 5 Star Diamond Independent Beachbody Coach, CEO and Founder of TEAM RAGE, Mike Nowak Fitness, HowDoIGetRipped.com and How Do I Get Ripped, LLC. You are about to learn how I went from out-of-shape busy dad with significant travel, 2 kids and a wife to losing 20 pounds, 16% body fat and 7" off my waist while getting paid more income from home than my Ph.D. in Science & Engineering. Retired my Ph.D. career to focus on FAMILY & FITNESS!

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