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Healthier Holiday Season Infographic Tips


Healthier Holiday Season Infographic


We hope you enjoy our healthier holiday season health, fitness and nutrition tips to end the year strong heading into the New Year! Some statistics indicate it is not uncommon for the average person to gain 10-15 pounds between Halloween and the New Year. However, the infographic tips are applicable year-round! Sponsored by friend Krista at — Happy Healthy Holidays !!



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