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Day 56 – 63 Complete !!

How Do I Get Ripped?

Day 56 to Day 63 done… Lean Mass Gain Hybrid complete! Excellent results, and I will re-visit Phase 1 while anxiously awaiting the release of INSANITY ASYLUM from Beachbody!! DIG DEEPER!! Time to get ready for the Superbowl… Enjoy!

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Premiere 5 Star Diamond Independent Beachbody Coach, CEO and Founder of TEAM RAGE, Mike Nowak Fitness, HowDoIGetRipped.com and How Do I Get Ripped, LLC. You are about to learn how I went from out-of-shape busy dad with significant travel, 2 kids and a wife to losing 20 pounds, 16% body fat and 7" off my waist while getting paid more income from home than my Ph.D. in Science & Engineering. Retired my Ph.D. career to focus on FAMILY & FITNESS!

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