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Day 38 and Day 39 Complete – Cardio Intervals and Legs & Waist

How Do I Get Ripped?

Day 38 One-on-One Cardio Intervals and Day 39 Legs & Waist done. This week is going fast, although busy. Advice – make time in your busy life for YOU so you that you can take care of others and your business. Let’s do this!!

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Premiere 5 Star Diamond Independent Beachbody Coach, CEO and Founder of TEAM RAGE, Mike Nowak Fitness, HowDoIGetRipped.com and How Do I Get Ripped, LLC. You are about to learn how I went from out-of-shape busy dad with significant travel, 2 kids and a wife to losing 20 pounds, 16% body fat and 7" off my waist while getting paid more income from home than my Ph.D. in Science & Engineering. Retired my Ph.D. career to focus on FAMILY & FITNESS!

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