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Day 33 Complete – P90X Yoga X

How Do I Get Ripped?

Day 33 P90X Yoga X done. Excellent workout and soreness reduced! 33 days down already on my lean mass gain hybrid… I have to say, work has been INSANE. However, I am still hitting the workouts and focused on nutrition and proper supplementation. Any requests for  my new blog post this weekend on fitness or nutrition? Please let me know… BRING IT!!

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Premiere 5 Star Diamond Independent Beachbody Coach, CEO and Founder of TEAM RAGE, Mike Nowak Fitness, and How Do I Get Ripped, LLC. You are about to learn how I went from out-of-shape busy dad with significant travel, 2 kids and a wife to losing 20 pounds, 16% body fat and 7" off my waist while getting paid more income from home than my Ph.D. in Science & Engineering. Retired my Ph.D. career to focus on FAMILY & FITNESS!


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