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Day 27 Complete – INSANITY Cardio Abs and P90X Plyocide

How Do I Get Ripped?

Day 27 Insanity Cardio Abs and P90X One-on-One PLYOCIDE done! LOVED, loved Plyocide. P90X:MC2 is going to be insane… I am a big fan of ALL 6 new workouts released to date. Good stuff. Plyocide is now near the top of my list for favorite cardio routines. Was able to keep up with Tony (and his black eye) and could have pushed out a few more reps if needed. I have to say, the investment I made this year with the medicine ball set has really paid off, especially with the P90X One-on-One workouts. I highly recommend P90X One-on-OneBRING IT!! HAVE A SAFE AND HAPPY NEW YEAR!!

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Premiere 5 Star Diamond Independent Beachbody Coach, CEO and Founder of TEAM RAGE, Mike Nowak Fitness, and How Do I Get Ripped, LLC. You are about to learn how I went from out-of-shape busy dad with significant travel, 2 kids and a wife to losing 20 pounds, 16% body fat and 7" off my waist while getting paid more income from home than my Ph.D. in Science & Engineering. Retired my Ph.D. career to focus on FAMILY & FITNESS!


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