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New Team Rage 1 Star Diamond Coach Robb Martin !

  I am excited and PROUD to announce the promotion of Robb Martin to One Star Diamond Team Beachbody Coach today! This is a HUGE deal for...

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Why Did You Quit?

        Seriously. Why did you quit? Statistics have shown that 80% of those that read this blog article already quit their New Year’s...

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Perfectly Portioned Healthy Recipes (VIDEO)

          News flash. Never mind the significant increase in unhealthy nutrition habits like fast food burgers, french fries and soda, but...

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Father’s Day Perspective – I Can. I Will. I Must.

      Father’s Day is one of my favorite days to celebrate with the family! These kids are worth staying home for and the past 2.5...

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Eric Thomas LIVE Motivation for Change Cleveland ASPW Tour

    Would you drive 24 hours to hear some tough love and life-changing inspiration from one of the top motivational speakers in this...

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Does Body Beast Work? Workout Reviews (Complete List)

    Body Beast Review… Does it work?   Yes. Yes, Body Beast works. How do I know? I have been doing Body Beast for 4+ years now. I had...

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Summer Sale is LIVE !

    Summer Sale Specials are here !! Up to 78% off the hottest Fitness programs and equipment, while supplies last. This is a first come...

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Power to Adapt and Overcome

        As I sit here icing my lower back (recovering disc herniation! – more on that later), I feel compelled to relate my personal...

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7 Years Ago I Made a Decision

      7 years ago today I made a DECISION that changed EVERYTHING. I made a decision to commit to my own health and fitness (after years...

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Motivation from Body Beast Sagi Kalev in Minnesota !

    I am honored to be a founding member of the Minnesota Market Council established by Beachbody Corporate to coordinate health and...

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Amazing S.S. Beachbody Chartered Cruise v2.0 Oasis of the Seas !

    Each year we work very hard to help a lot of people with their health, fitness and financial goals. Side benefits include bonuses and...

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Free HARD CORPS Body Beast Hybrid

    22 Minute Hard Corps Body Beast Hybrid   My new hybrid workout schedule is HERE – HARD CORPS Body Beast Hybrid!   I am a big fan of...

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#22Kill? Challenge Thank You to Military

    Thank you to the military and military families for all you do to support the Nation.   I ACCEPT your #22Kill? Challenge, Gary Trucks....

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22 Minute Hard Corps Worksheets

    Free 22 Minute Hard Corps Worksheets !!   Tony Horton’s newest program 22 Minute Hard Corps is now here!! The concept is awesome...

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22 Minute Military Bootcamp Deploying Now – Join Us!

    Get Some (results). Get Done (in 22 minutes).   The next big thing from celebrity super trainer Tony Horton is HERE –...

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Does 22 Minute Hard Corps Work? Workout Reviews (Complete List)

      22 Minute Hard Corps Review… Does it work?   We will see with my 22 Minute Hard Corps review. Similar to the popular website...

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Calling All Men with Low Energy Check Testosterone!

      My story may be a very familiar one for men that experience low energy levels or fatigue throughout the day. Even though I am active...

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Don’t Be a Hacker! How to Carve Chicken, Pineapple, Broccoli and Apple (Videos)

        Don’t be a hacker!!   The proper way to carve and cut foods can be art and science for many people in order to get the most...

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Ice Fishing Workout (can be done anywhere)!

    Ice Fishing Workout!   This is my go-to workout for getting in some exercise in a short period of time while on the road and places...

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Beets BLU Heart Rate Monitor Review

    I LOVE reviewing new technology and devices. I am a Science guy by trade so I really enjoy testing things and looking at the data to...

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Our Healthy Recipe Favorites !

  Here are some of our fast, healthy recipe favorites!!         This “bread” is made with 4 ingredients: eggs, greek yogurt,...

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My Lower Back Therapy Strategy Update

    Even though I have a life focused on health, fitness and family, the struggle is REAL even for me. Almost one year ago I suffered a...

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Powerblock Adjustable Dumbbells or Not?

    I have witnessed the debate for years on adjustable dumbbells. The value of having numerous weight options for dumbbells in ONE SET...

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Free Body Beast HAMMER Hybrid !

    Body Beast HAMMER Hybrid My new hybrid workout schedule is HERE – Body Beast HAMMER Hybrid! This program will be amazing,...

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My Current Supplement Plan

  How Do I Get Ripped? I often get asked for details on my current supplement plan. This is actually a great question, given that a...

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