Pages Navigation Menu

Get Your Water People

      Water is the SLIGHT EDGE… easy to drink, easy not to drink. However, the benefits of consistent, proper hydration over time...

Read More

FREE Body Beast Shift Shop Hybrid

    Body Beast Shift Shop Hybrid   My new hybrid workout schedule is HERE – Body Beast Shift Shop Hybrid!   Most of you that have been...

Read More

Does Shift Shop Work? Workout Reviews (Complete List)

      Shift Shop Review – Does it Work?   Not going to lie, I was very excited for the new program Shift Shop to come out with the...

Read More

FREE Body Beast Shaun Week Hybrid

    Body Beast Shaun Week Hybrid   My new hybrid workout schedule is HERE – Body Beast Shaun Week Hybrid!   Most of you that have been...

Read More

Does Shaun Week Work? Workout Reviews (Complete List)

      Shaun Week Review – Does it Work?   It has been years since Shaun T’s last “insane” workout released with...

Read More

Beachbody Coaching Coming to the UK

    Team Beachbody is Coming to the UK – Fall 2017   Be a part of something special! Since launching in 2007, Team Beachbody has...

Read More

Digging for the Connection Between Archaeology and Healthy Lifestyle

      I have found that health and fitness intersects at crossroads with many experiences in life. That is, healthy lifestyle may be the...

Read More

New Program Shift Shop Review LIVE from Punta Cana Rewards Trip

      **SHIFT SHOP has been released since I wrote this blog article, check out my detailed Shift Shop reviews with heart rate analysis...

Read More

Faces of Workouts! Video Fitness Demo Ideas

      Check out some of my ideas for taking your fitness to the NEXT LEVEL! Workout videos below include cardio, resistance and recovery...

Read More

7,020+ Extra Hours with Family Over 3 Years

      Average 260+ days/year at work x 3+ years since retiring from corporate job x 9+ hours/day I used to spend at work = 7,020+ extra...

Read More

Motive for Health and Fitness During Jury Duty

      What is the motive for health and fitness during Jury Duty?   None?   Well, not completely true. And, just so you know, I am trying...

Read More

Netflix for Fitness – LIMITED OFFER – $6,000+ Workouts, Nutrition Guides & Exclusives

    Annual All-Access Beachbody® On Demand and Shakeology® Challenge Pack **LIMITED TIME ONLY PROMO**   Beachbody Challenge Packs combine...

Read More

Healthy Holiday Fitness Specials Are Live

    Holiday Fitness Specials are up early here !! Up to 78% off the hottest Fitness programs and equipment, WHILE SUPPLIES LAST. Click the...

Read More

Modeling Health and Fitness to Kindergarten

    Studies have suggested about a quarter of 2 to 5 year olds and one-third of school-age children are overweight or obese in the US. The...

Read More

FREE Body Beast Core De Force Hybrid

    Body Beast Core De Force Hybrid   My new hybrid workout schedule is HERE – Body Beast Core De Force Hybrid! Most of you that have been...

Read More

Healthier Holiday Season Infographic Tips

    We hope you enjoy our healthier holiday season health, fitness and nutrition tips to end the year strong heading into the New Year!...

Read More

Does Core De Force Work? Workout Reviews (Complete List)

        Core De Force Review… Does it work?   I was very excited to hear about the launch of the new mixed martial arts (MMA),...

Read More

Stronger Every Day #1700 on 40th Birthday

  Posted September 5, 2016 (Press play button below on the video image for a plyo move for old folks!!)     Woke up today 40 years old....

Read More

Project Home Gym Complete

  Originally Published: January, 19, 2014     Finally. Project Home Gym complete! After installation of the Rogue V2 Gun Rack yesterday...

Read More

My Weight Belt Hurt Me

      I will keep my blog thoughts here short, simple and to the point with the hopes of helping someone, anyone, avoid similar challenges...

Read More

Beachbody Took Over Nashville Coach Summit 2016 RECAP !

    Amazing experience. Just got back from the 2016 Team Beachbody Coach Summit in Nashville with 25,000 Coaches to learn more about new,...

Read More

Guaranteed Share of $1Million+ by Logging Your Workouts and Nutrition (details inside!)

        Do you want to get healthy, lose some pounds, feel better, and get a piece of a $1 million+ pot by simply logging 3 workouts and 5...

Read More

Does Country Heat Work? Workout Reviews (Complete List)

      Country Heat Review… Does it work?   We will see. Country Heat is the new cardio dance program with portion control nutrition...

Read More

New Cardio Dance Program Country Heat

      Get in shape while having fun?   Yes. It is possible. The next breakthrough from celebrity super trainer Autumn Calabrese (21 Day...

Read More

Does 21 Day Fix Extreme Work? Workout Reviews (Complete List)

  By: Julia Nowak – TEAM RAGE Contributing Author (and my wife!)     21 Day Fix Extreme Review   About a year ago I completed the 21 Day...

Read More
Show Buttons
Hide Buttons