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#22Kill? Challenge Thank You to Military



Thank you to the military and military families for all you do to support the Nation.


I ACCEPT your #22Kill? Challenge, Gary Trucks.

Here you go, 22 Plyo Pushups with Plank Roll!


“Today, I’m challenging Mike Nowak – How Do I Get Ripped?, if you accept copy and paste this to each video. Day 11 of 22, #22Kill? doing #22Pushups. I, Gary Trucks, am pushing in an attempt to raise awareness to the fact that on average, 22 AMERICAN VETERANS will commit suicide TODAY!”


Also check out the new 22 Minute Hard Corps military-inspired bootcamp-style workout program designed as a THANK YOU by Tony Horton to the military members and families!!


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Premiere 5 Star Diamond Independent Beachbody Coach, CEO and Founder of TEAM RAGE, Mike Nowak Fitness, and How Do I Get Ripped, LLC. You are about to learn how I went from out-of-shape busy dad with significant travel, 2 kids and a wife to losing 20 pounds, 16% body fat and 7" off my waist while getting paid more income from home than my Ph.D. in Science & Engineering. Retired my Ph.D. career to focus on FAMILY & FITNESS!


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